写作思路

　　孩子们应该花更多的时间参加体育活动吗？一般来说，我们都同意这一观点，因为参加体育活动有利于儿童的身心健康。如今，许多儿童都有各种健康问题，如肥胖、近视等，所以我们需要改变久坐的习惯，锻炼身体，增强体质。此外，锻炼还可以改善情绪，缓解压力。下面由新航道的沈阳雅思培训小编为您解答！

　　关键词汇和语料

　　提linghealth健康下降

　　参加participatein

　　setartivities

　　weightgain增重

　　nearsightednes近视近视

　　参加takepartin参加

　　休假期间，

　　relievestres缓解压力

　　缓解焦虑

　　在elesegatiemotions释放消极情绪

　　cscalssals

　　提升facilitate促进

　　参照范文

　　Somepeoplebelievethatparentsshouldencouragechildrentodomorephysicalexercise,eventhoughthispossiblymeanslesstimespentonstudies.Consideringthedeclininghealthofmanystudents,Iagreewiththisopinion.

　　Undoubtedly,childrenshouldparticipateinmoresportsactivitiestoimprovetheirphysicalhealth.Lackofexerciseiscausingaseriesofhealthproblemstochildren.Spendingtoomuchtimeonsedentaryactivitiessuchasreadingbooksandwatchingmoviesonelectronicdevicesleadstoweightgainandnearsightedness.Notgettingenoughexercisealsoaffectsthenormalgrowthofchildren’sbonesandmuscles.Onlybyencouragingchildrentotakepartinsportsactivitiescantheseproblemsbeavoided.Thiswilloccupysometimethatcanotherwisebespentonchildren’sstudy,butthebenefitsofexerciseareobvious.Goodhealthcanguaranteethatstudentshavesufficientenergyfortheirstudiesandwillnotbeabsentfromclassonsickleave.

　　Inaddition,doingphysicalexerciseisaneffectivewaytorelieveemotionalstressthatarisesfromcontinuousstudy.Manychildrenareexperiencinganxietybecauseofbusyschedulesinschoolandloadsofassignments.Iftheycouldtakeabreakbyplayingbasketballorrunningafewlapsintheirsparetime,theywouldbeabletoreducetheiranxietyandreleasetheirnegativeemotions.Intheprocessofdoingexercise,theirbodiescanproducesomechemicalsubstancesthatmakethemhappyandrelaxed.Whentheyreturntostudy,higherefficiencycanbeachieved.

　　Overall,doingphysicalactivitiesisimportanttochildren’shealthandifarrangedproperly,itcanalsofacilitatechildren’sstudy.

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